Not easy Exercising and sticking to reasonable diet when on your own

One of the things about living on your own and all the people you are close to live a quite far away, is that it can be hard some days to make sure you get your exercise in and stop yourself from over doing the wrong food..

As I don’t feel comfortable going to gyms, that leaves lots of walking (luckily I am so far sticking to that, gets you away from the office at lunch anyway), then the idea is when I get home get on the cross trainer, the Wii Sport, plus other things you can do in your own home.   

But some days you get in after a long day, then one look at the cross trainer or the Wii step and you just seem to lose your energy.  There’s no-one but yourself to give you that little encouragement that may be needed that day (or a good bitch slapping if required).

With keeping to a reasonable diet can also be a trial, you are driving home then you remember you haven’t been shopping so the cupboard is bare; the temptation is then to think

So then it’s

 “By the time I have shopped, got home and cooked something it will be getting late”

“Do I just pop into the chippy to save the hassle?”

I think that’s part of the reason I am not your regular sized bloke, let’s just say for quite a while I had not been that good…

So far I have looked the other way,  

           “Get thee behind me Satan”.

Not always easy I can tell you, especially after you done a really long walk and you’re hungry (if walking at Blyth the chippy is next to the car park).
This evening as the weekend drawers near, I have this bloody craving for a Pizza and garlic bread…

But fear not dear reader, none shall pass my lips tonight.

God knows what I will have as I forgot to go shopping last night, but I promise I will try to be good...