One of the things about living on your own and all the people you are close to live a quite far away, is that it can be hard some days to make sure you get your exercise in and stop yourself from over doing the wrong food..
As I don’t feel comfortable going to gyms, that leaves lots of walking (luckily I am so far sticking to that, gets you away from the office at lunch anyway), then the idea is when I get home get on the cross trainer, the Wii Sport, plus other things you can do in your own home.
But some days you get in after a long day, then one look at the cross trainer or the Wii step and you just seem to lose your energy. There’s no-one but yourself to give you that little encouragement that may be needed that day (or a good bitch slapping if required).
With keeping to a reasonable diet can also be a trial, you are driving home then you remember you haven’t been shopping so the cupboard is bare; the temptation is then to think
So then it’s “By the time I have shopped, got home and cooked something it will be getting late”
“Do I just pop into the chippy to save the hassle?”
I think that’s part of the reason I am not your regular sized bloke, let’s just say for quite a while I had not been that good…
So far I have looked the other way,
“Get thee behind me Satan”.
Not always easy I can tell you, especially after you done a really long walk and you’re hungry (if walking at Blyth the chippy is next to the car park).
This evening as the weekend drawers near, I have this bloody craving for a Pizza and garlic bread…
This evening as the weekend drawers near, I have this bloody craving for a Pizza and garlic bread…
But fear not dear reader, none shall pass my lips tonight.
God knows what I will have as I forgot to go shopping last night, but I promise I will try to be good...
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